More information and courses available at The International Center for Reiki Training website.
Month: December 2019
Transcendental Meditation
Transcendental Meditation or TM is a very personal and effective tool for working with one’s mind. As a mantra based meditation, it offers a quick and effective method for deeply developing the mind and enhancing ones being and quality of life.
Learn more at the Transcendental Meditation® website.
Stephen Heine: Existential and Ontological Dimensions of Time in Heidegger and Dogen
A very helpful, albeit dense, work that articulates the fine points of where western metaphysics leaves off and eastern metaphysics begins.
Read Existential and Ontological Dimensions of Time in Heidegger and Dogen by Stephen Heine.
Julia Seton: The Psychology of the Solar Plexus and the Subconscious Mind
George Osawa and the Kushi Institute
Macrobiotics is a powerful diet that heals mind, body and spirit through its foundations in zen Buddhism. Understanding the spiritual nature and qualities of food brings our unbounded, true nature more clearly into focus.
Read more at the What is the Macrobiotic Diet? article.
Body Type Quiz: What’s my Dosha?
Knowing your body type and which foods support your health and which to avoid is fundamental to sustaining wellness.
Take the Body Type Quiz: What’s my Dosha?
The Prime: Dr. Kulreet Chaudhary
The Prime offers us a 4 phase mind, body, spirit reboot following fundamental principles and foods of ayurvedic healing. Completing the 4 phases can change your life!
Read more about The Prime by Dr. Kulreet Chaudhary
LifeSpa: Dr. John Douillard
Dr. Douillard is a prolific source of wellness knowledge that taps the power of synthesizing eastern and western medicine. You can find loads of Dr. Douillards content at the LifeSpa website and on Youtube.
Visit the LifeSpa website